Whatever you are experiencing, this is a compassionate and caring space to notice, explore and heal.
Becoming Curious
We each possess the innate ability to heal and transform - to learn to become present, notice what is happening inside, develop self acceptance and embody compassion for ourselves and others.
My approach is relational and somatic and as each journey unfolds in it's own unique way, in it's own timing, we focus on awareness and bring a sense of calm.
If you are looking for a safe and authentic space to support your healing journey, I’d love to connect!
“The wound is the place where the light enters you.”
~Rumi
Areas of focus
I support clients navigating a wide range of challenges, including anxiety, depression and trauma. I also work with clients experiencing grief and loss, PTSD and life transitions as well as those facing relationship issues, family conflict and struggles with boundaries or self-care.
For individuals who identify as highly sensitive, empathic and/or neurodivergent, this space provides compassionate support.
I offer gentle care for clients experiencing effects related to childhood trauma. including sexual abuse, neglect or bullying.
Spirituality and recovery communities such as ACA and Al-Anon are also warmly welcomed foundations on the healing journey.
